Weekly Online Class
Vedic Meditation, Scriptures and Life Mentoring from the comfort of your home

Vedic Studies & Meditation Class

This is a live interactive online class held once a week. Lessons include the Advaita philosophy, yogic practices and life mentoring based on Vedic-wisdom. Each classroom session begins with guided meditation and contemplation, and followed by an in-depth lecture of the selected Vedic scripture. Audio recordings are provided after class.

Guided Meditation

Lord Krishna is the Protector of Dharma and World Teacher of Yoga sciences.

Gita & Vedas

Yoga & Advaita

Life Mentoring

Vedic Meditation and Contemplation

Meditation is fundamental and paramount to Yoga practice. You will learn through guided practice the following:

Guided Self-Awareness Meditation – This is most fundamental Vedic meditation of the Advaita wisdom tradition. Meditation here means shifting of attention from the mind and its abidance in Self-Awareness - the Witnessing Consciousness. This is dhyana-samadhi or nididhyasana proper of jnana yoga (yoga of wisdom) of the Advaita Vedanta. It is guided through pointers of atma-vichara (self-enquiry), sakshi-bhava (witnessing consciousness) and other modes of reasoning and observation.

Guided Contemplations – Among the Vedic mental practices or upasanas - the bhavanas (contemplations) are essential yogic practices that helps to cultivate and transform the state of the mind and emotion. These are powerful aid for stress-release, personal growth and psychological change. Included are pratipaksha bhavana (contemplation of opposites), sankalpa bhavana (contemplation of definite intention) and Advaita bhavanas associated with visuals and affirmations (drsya-sabda anuviddha).

Guided Mantra Meditation – This is a form of Vedic meditation 'dhyana' that employs the vibrational power of Sanskrit chants from the Vedas that not only revitalise the body and mind but also aligns the mind to higher consciousness.

Every guided-session incorporates yogic practices of asana, pranayama, pratyahara, dharana and dhyana.

Vedic Studies

The Vedic scriptures, vaidhika shastras are a fountain of knowledge. It is essential for your growth in yoga practice and Self-knowledge, as well as for personal development. It gives you practical life-knowledge to help you live a more peaceful, balanced, fulfilling and happier life. You will learn the following in class:

The Bhagavad Gita – This is the world-famous Yoga classic of Lord Krishna; a foundational scripture of Hindu philosophy (integrating Sankhya, Yoga and Vedanta thought); representing the distillation of the wisdom teachings of the Sanathana Dharma; a compendium of practical psychology, philosophy and spirituality.

The Upanishad - Vedas – This is the most ancient and highest scriptural and epistemic philosophical authority of the Sanathana Dharma, the Vedic spirituality; the original source of Self-knowledge, atma-vidya; an absolute necessity for those seeking a rational and experiential approach to spiritual understanding and Self-awareness.

Also frequently referred in class are Advaitic texts and teachings of modern masters like Sri Ramana Maharishi, Sri Nisargadatta Maharaj and others. This is a space to practice sravanam (objective listening that leads to mananam, independent reasoning) and also to question and clarify doubts. This is a space for life-mentoring.

Slot 1: Time & Day:
Malaysia Time → Every Tuesday 8.00 P.M.
Australian Western Time equivalent = Tuesday 8.00 p.m. AWST
Indian Time equivalent = Tuesday 5.30 p.m. IST
US Eastern Time equivalent = Monday 8.00 a.m. ET

Duration: Approx. 1 hour
Location: Online. You can attend from anywhere in the world.

Slot 2: Time & Day:
US Eastern Time → Every Monday 8.00 P.M.
US Pacific Time equivalent = Monday 5.00 p.m. PT
Malaysia Time equivalent = Tuesday 8.00 a.m. MST
Australian Eastern Time equivalent = Tuesday 11.00 a.m. AEST 

Duration: Approx. 1 hour
Location: Online. You can attend from anywhere in the world.


Unsure if this class is what you are looking for? Do you want to experience the class before subscription? Then how about taking a free 30 days trial? You can attend the classes for one month and decide later if you like to continue. To join class for free, just send an email at yogirakeshnair@gmail.com.


Click on the Paypal button here to subscribe for class membership. The membership subscription is only $20 USD per month. Upon completion of payment, you will receive an email with the class access details within 24 hours. You can unsubscribe anytime.

Only $20 USD Monthly
Only $240 USD Yearly

But wait, there's more!!!

  • You will receive weekly audio recordings of classes. Never worry about missing a class!
  • You will receive regular content sharing, Q&A, motivation and mentoring on Whatsapp broadcast.
  • You will receive exclusive discount for future programs, workshops and events.


Is the subscription recurring ?

Yes, it is a monthly recurring subscription. You will be billed each month automatically.

What method of payment is accepted?

You can pay by credit card and Paypal.

Is my payment secure?

Yes, your payment is handled securely by Paypal. This entire site is also encrypted with 128-bit SSL.

Can I cancel my membership subscription?

Yes, you can cancel your subscription at any time, directly on your own or you can email me and I’ll get it done.

How can I contact you?

You can email me at yogirakeshnair@gmail.com Feel free to ask me questions about the class and subscription. You can also use the Contact Page to contact me.

Other Essentials:

  • No fixed commitment required for class attendance. No attendance record taken. Audio recording provided.
  • All classes are conducted through a live interactive online platform using the Zoom application.
  • You will be able to see, hear and speak to the teacher directly during classes from the comfort of your own home.
  • If you live outside the time zones listed above and the class timings do not suit you, you may email me to request new class timings. New sessions may be considered for small groups.
  • You may subscribe and start class anytime. You may unsubscribe and stop class anytime.
  • Private one-to-one classes with Yogi Rakesh is available outside the above class timings.
  • Rakesh Nair (Yogi Rakesh) & Innerlife Inspire reserves the right to change the schedule and to add/remove/cancel the classes anytime.
*Terms and conditions apply.