Weekly Online Class
Vedic Meditation, Scriptures and Life Mentoring from the comfort of your home

Vedic Meditation & Studies Class

This is a live interactive online class held weekly. The lessons are based on Advaita philosophy, yogic practices and life mentoring knowledge. Each class-session begins with guided meditation and contemplation, followed by in-depth exposition of selected Vedic scriptures. Audio recordings are provided.

Guided Meditation

Lord Krishna is the Protector of Dharma and World Teacher of Yoga sciences.

Gita & Vedas

Yoga & Advaita

Life Mentoring

Vedic Meditation and Contemplation

Meditation is fundamental and paramount to Yoga practice. You will learn through guided practice the following:

Guided Self-Awareness Meditation – This is the core meditation of the Vedic wisdom tradition of Advaita. This is dhyana-samadhi or nididhyasana proper, approached through intellectual reasoning and cognitive awareness. Methods of atma-vichara (self-enquiry) and sakshi-bhava (witnessing consciousness) are used. This meditation is the culmination of the processes of jnana yoga (yoga of wisdom).

Guided Contemplation – This is the ancient Hindu contemplative practice or upasana. The upasanas taught are yogic bhavanas (mental contemplation) that include pratipaksha bhavana (contemplation of opposites), sankalpa bhavana (contemplation of definite intention) and drsya-sabda anuviddha (associated to visuals and affirmations).These powerful mental practices will help you to remove negativity and release trapped tensions, emotions and afflictions, and cultivate new healthy thought patterns.

Guided Mantra Meditation – This is also a form ancient Vedic meditation that employs the vibrational power of Sanskrit chants from the Vedas that not only revitalise the body and mind but also aligns the mind to higher consciousness.

Every guided-session incorporates yogic practices of asana, pranayama, pratyahara, dharana and dhyana.

Vedic Studies

The Vedic scriptures, vaidhika shastras are a fountain of knowledge. It is essential for your growth in yoga practice and Self-knowledge, as well as for personal development. It gives you practical life-knowledge to help you live a more peaceful, balanced, fulfilling and happier life. You will learn the following in class:

The Bhagavad Gita – This is the world-famous Yoga classic of Lord Krishna; a foundational scripture of Hindu philosophy (integrating Sankhya, Yoga and Vedanta thought); representing the distillation of the wisdom teachings of the Sanathana Dharma; a compendium of practical psychology, philosophy and spirituality.

The Upanishad - Vedas – This is the most ancient and highest scriptural and epistemic philosophical authority of the Sanathana Dharma, the Vedic spirituality; the original source of Self-knowledge, atma-vidya; an absolute necessity for those seeking a rational and experiential approach to spiritual understanding and Self-awareness.

Also frequently referred in class are Advaitic texts and teachings of modern masters like Sri Ramana Maharishi, Sri Nisargadatta Maharaj and others. This is a space to practice sravanam (objective listening that leads to mananam, independent reasoning) and also to question and clarify doubts. This is a space for life-mentoring.

Slot 1: Time & Day:
Malaysia Time → Every Tuesday 8.00 P.M.
Australian Western Time equivalent = Tuesday 8.00 p.m. AWST
Indian Time equivalent = Tuesday 5.30 p.m. IST
US Eastern Time equivalent = Monday 8.00 a.m. ET

Duration: Approx. 1 hour
Location: Online. You can attend from anywhere in the world.

Slot 2: Time & Day:
US Eastern Time → Every Monday 8.00 P.M.
US Pacific Time equivalent = Monday 5.00 p.m. PT
Malaysia Time equivalent = Tuesday 8.00 a.m. MST
Australian Eastern Time equivalent = Tuesday 11.00 a.m. AEST 

Duration: Approx. 1 hour
Location: Online. You can attend from anywhere in the world.


Unsure if this class is what you are looking for? Do you want to experience the class before subscription? Then how about taking a free 30 days trial? You can attend the classes for one month and decide later if you like to continue. To join class for free, just send an email at yogirakeshnair@gmail.com.


Click on the Paypal button here to subscribe for class membership. The membership subscription is only $20 USD per month. Upon completion of payment, you will receive an email with the class access details within 24 hours. You can unsubscribe anytime.

Only $20 USD Monthly
Only $240 USD Yearly

But wait, there's more!!!

  • You will receive weekly audio recordings of classes. Never worry about missing a class!
  • You will receive regular content sharing, Q&A, motivation and mentoring on Whatsapp broadcast.
  • You will receive exclusive discount for future programs, workshops and events.


Is the subscription recurring ?

Yes, it is a monthly recurring subscription. You will be billed each month automatically.

What method of payment is accepted?

You can pay by credit card and Paypal.

Is my payment secure?

Yes, your payment is handled securely by Paypal. This entire site is also encrypted with 128-bit SSL.

Can I cancel my membership subscription?

Yes, you can cancel your subscription at any time, directly on your own or you can email me and I’ll get it done.

How can I contact you?

You can email me at yogirakeshnair@gmail.com Feel free to ask me questions about the class and subscription. You can also use the Contact Page to contact me.

Other Essentials:

  • No fixed commitment required for class attendance. No attendance record taken. Audio recording provided.
  • All classes are conducted through a live interactive online platform using the Zoom application.
  • You will be able to see, hear and speak to the teacher directly during classes from the comfort of your own home.
  • If you live outside the time zones listed above and the class timings do not suit you, you may email me to request new class timings. New sessions may be considered for small groups.
  • You may subscribe and start class anytime. You may unsubscribe and stop class anytime.
  • Private one-to-one classes with Yogi Rakesh is available outside the above class timings.
  • Rakesh Nair (Yogi Rakesh) & Innerlife Inspire reserves the right to change the schedule and to add/remove/cancel the classes anytime.
*Terms and conditions apply.